12WBT - Pre-Season Stuff

As I mentioned yesterday, I've signed up for the 12wbt. It kicks off in mid Feb but until then there are pre-season tasks to do.

I was actually a bit annoyed that we didn't just jump right into it but I keep reminding myself that this is about doing something different to get a different outcome. So I'm just going with it.

The first task was simple - introduce yourself. I put a little blurb about who I am and what my goals are on the 12wbt forums. That was pretty straight forward. I don't think I should be over analysing anything here.

The second task is Get Real. This involves making a list of all the excuses you've ever used and then writing a counter argument or response. I haven't done this one yet. I want to sit down tonight and put some serious thought into it - and probably add more over the next week as I think of others.

The third task is set your goals. I have done this one. This was harder than I expected. I think I've always been very general in my goals. I've thought "I want to weight x kilos and wear clothes a, b and c". It was good to break things down a bit more and think harder about goals in terms of health and fitness.

That's about it for the day. I'm currently focused on getting back into blogging because it helps keep me on track.